The recipe Baked Tilapia with Coconut and Curry

Made From Scratch Recipes

Baked Tilapia with Coconut and Curry recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Baked Tilapia with Coconut and Curry!

Baked Tilapia with Coconut and Curry

Baked Tilapia with Coconut and Curry Recipe
Baked Tilapia with Coconut and Curry

This recipe is made with coconut milk and curry paste and baked in the oven. The fish is tender, juicy and very tasty with the coconut and curry sauce. Of course this recipe can be doubled or more if needed. You could also use Mahi Mahi if you don't have Tilapia

What Course Is Baked Tilapia with Coconut and Curry?

Baked Tilapia with Coconut and Curry is for Dinner.


How Long Does Baked Tilapia with Coconut and Curry Recipe Take To Prepare?

Baked Tilapia with Coconut and Curry takes several minutes to prepare.


How Long Does Baked Tilapia with Coconut and Curry Recipe Take To Cook?

Baked Tilapia with Coconut and Curry takes 30 minutes to cook.


How Many Servings Does Baked Tilapia with Coconut and Curry Recipe Make?

Baked Tilapia with Coconut and Curry makes 2 servings.


What Are The Ingredients For Baked Tilapia with Coconut and Curry Recipe?

The ingredients for Baked Tilapia with Coconut and Curry are:

Fish, Tilapia, 8 oz (227 grams) (raw weight)
Thai Kitchen Red Curry Paste, 1 tbsp
Thai Kitchen Fish Sauce, 1 tbsp
Aroy-D Coconut Milk, 1/2 cup
Granulated Sugar, 1/2 tsp
Salt, 1/4 tsp
Egg, fresh, 1 small (hand beaten)
Fresh Basil chopped - 12 grams (1/4 cup whole leaves=6 grams)


How Do I Make Baked Tilapia with Coconut and Curry?

Here is how you make Baked Tilapia with Coconut and Curry:

Serves 2Mix together the coconut milk, curry paste, fish sauce, sugar, salt, egg and the basil. Place the tilapia into a shallow glass baking dish and pour the mixture over the fish. Cover and rest in the refrigerator for one hour. Bake at 375? for 30 minutes. (may need longer depending on the thickness of your fish)Options; you can chop up some red bell peppers and add them to the sauce or add some shredded coconut.Number of Servings: 2Recipe submitted by SparkPeople user MUNECITA.


What's The Nutritional Info For Baked Tilapia with Coconut and Curry?

The nutritional information for Baked Tilapia with Coconut and Curry is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 238.9
  • Total Fat: 12.6 g
  • Cholesterol: 78.6 mg
  • Sodium: 1,207.5 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 26.7 g

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