The recipe Baked Lemon Pepper Cod

Made From Scratch Recipes

Baked Lemon Pepper Cod recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Baked Lemon Pepper Cod!

Baked Lemon Pepper Cod

Baked Lemon Pepper Cod Recipe
Baked Lemon Pepper Cod

Healthy

Baked Lemon Pepper Cod

What Course Is Baked Lemon Pepper Cod?

Baked Lemon Pepper Cod is for Dinner.


How Long Does Baked Lemon Pepper Cod Recipe Take To Prepare?

Baked Lemon Pepper Cod takes 5 minutes to prepare.


How Long Does Baked Lemon Pepper Cod Recipe Take To Cook?

Baked Lemon Pepper Cod takes 25 minutes to cook.


How Many Servings Does Baked Lemon Pepper Cod Recipe Make?

Baked Lemon Pepper Cod makes 4 servings.


What Are The Ingredients For Baked Lemon Pepper Cod Recipe?

The ingredients for Baked Lemon Pepper Cod are:

4.0 fillet Cod (fish)
1.0 tbsp Butter, salted, melted
1.0 tsp Garlic powder
1.0 tsp Onion powder
0.5 tsp Pepper, black
1.0 tsp Mrs. Dash (R) Lemon Pepper Seasoning Blend


How Do I Make Baked Lemon Pepper Cod?

Here is how you make Baked Lemon Pepper Cod:

Preheat oven to 400 degrees. Place fish fillets in a baking dish sprayed with non stick cooking spray and brush fillets with melted butter. Sprinkle the seasonings on fish. Be for 20-25 minutes.Serving Size: 1 filletNumber of Servings: 4.0Recipe submitted by SparkPeople user NMUTT71.


What's The Nutritional Info For Baked Lemon Pepper Cod?

The nutritional information for Baked Lemon Pepper Cod is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 219.4
  • Total Fat: 4.4 g
  • Cholesterol: 106.9 mg
  • Sodium: 161.4 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 40.5 g

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