The recipe Baked Mustard, lemon Pepper Tilapia

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Baked Mustard, lemon Pepper Tilapia recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Baked Mustard, lemon Pepper Tilapia!

Baked Mustard, lemon Pepper Tilapia

Baked Mustard, lemon Pepper Tilapia Recipe
Baked Mustard, lemon Pepper Tilapia

What Course Is Baked Mustard, lemon Pepper Tilapia?

Baked Mustard, lemon Pepper Tilapia is for Dinner.


How Long Does Baked Mustard, lemon Pepper Tilapia Recipe Take To Prepare?

Baked Mustard, lemon Pepper Tilapia takes 120 minutes to prepare.


How Long Does Baked Mustard, lemon Pepper Tilapia Recipe Take To Cook?

Baked Mustard, lemon Pepper Tilapia takes 15 minutes to cook.


How Many Servings Does Baked Mustard, lemon Pepper Tilapia Recipe Make?

Baked Mustard, lemon Pepper Tilapia makes 4 servings.


What Are The Ingredients For Baked Mustard, lemon Pepper Tilapia Recipe?

The ingredients for Baked Mustard, lemon Pepper Tilapia are:

4 4 oz tilapia fillets,
1/4 cup mustard with herbs
1 tsp nu salt
1 tsp black pepper
2 tbsp lemon juice


How Do I Make Baked Mustard, lemon Pepper Tilapia?

Here is how you make Baked Mustard, lemon Pepper Tilapia:

Mix the lemon juice, nu salt, pepper, mustard together in mixing bowl. Add fish and marinate for 2 hours.Preheat oven to 400 degrees and bake for minutes.Serving Size: Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user ALANSBUTTERBEAN.


What's The Nutritional Info For Baked Mustard, lemon Pepper Tilapia?

The nutritional information for Baked Mustard, lemon Pepper Tilapia is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 112.3
  • Total Fat: 1.9 g
  • Cholesterol: 55.5 mg
  • Sodium: 271.9 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 22.9 g

What Dietary Needs Does Baked Mustard, lemon Pepper Tilapia Meet?

The dietary needs meet for Baked Mustard, lemon Pepper Tilapia is Low Fat


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