The recipe Squash and black Bean Stew w/ tomatoes and green Beans
Squash and black Bean Stew w/ tomatoes and green Beans recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Squash and black Bean Stew w/ tomatoes and green Beans!
Squash and black Bean Stew w/ tomatoes and green Beans
- What Course Is Squash and black Bean Stew w/ tomatoes and green Beans?
- How Long Does Squash and black Bean Stew w/ tomatoes and green Beans Recipe Take To Prepare?
- How Long Does Squash and black Bean Stew w/ tomatoes and green Beans Recipe Take To Cook?
- How Many Servings Does Squash and black Bean Stew w/ tomatoes and green Beans Recipe Make?
- What Are The Ingredients For Squash and black Bean Stew w/ tomatoes and green Beans Recipe?
- How Do I Make Squash and black Bean Stew w/ tomatoes and green Beans?
- What's The Nutritional Info For Squash and black Bean Stew w/ tomatoes and green Beans?
- What Type Of Cuisine Is Squash and black Bean Stew w/ tomatoes and green Beans?
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What Course Is Squash and black Bean Stew w/ tomatoes and green Beans?Squash and black Bean Stew w/ tomatoes and green Beans is for Dinner. How Long Does Squash and black Bean Stew w/ tomatoes and green Beans Recipe Take To Prepare?Squash and black Bean Stew w/ tomatoes and green Beans takes several minutes to prepare. How Long Does Squash and black Bean Stew w/ tomatoes and green Beans Recipe Take To Cook?Squash and black Bean Stew w/ tomatoes and green Beans takes several minutes to cook. How Many Servings Does Squash and black Bean Stew w/ tomatoes and green Beans Recipe Make?Squash and black Bean Stew w/ tomatoes and green Beans makes 6 servings. What Are The Ingredients For Squash and black Bean Stew w/ tomatoes and green Beans Recipe?The ingredients for Squash and black Bean Stew w/ tomatoes and green Beans are: 1 tablespoon olive oil1 large onion, chopped 2 garlic cloves, minced 1 tablespoon chili powder 1 1/2 teaspoons ground cumin 1 28-ounce can diced tomatoes in juice 2 pounds Kabocha or butternut squash, halved, seeded, peeled, cut into 1-inch pieces 4 ounces green beans, trimmed, cut into 1-inch pieces 1 15- to 16-ounce can black beans, rinsed, drained 1 tablespoon minced seeded jalape?o chili 1/2 cup chopped fresh cilantro How Do I Make Squash and black Bean Stew w/ tomatoes and green Beans?Here is how you make Squash and black Bean Stew w/ tomatoes and green Beans: Heat oil in heavy large pot over medium heat. Add onion and saut? until tender and golden, about 7 minutes. Add garlic, chili powder and cumin and stir 1 minute. Add tomatoes with juices; bring to boil. Stir in squash and green beans. Reduce heat; cover and simmer until vegetables are almost tender, about 12 minutes. Stir in black beans and jalape?o. Cover and simmer until vegetables are tender, about 5 minutes longer. Stir in cilantro. Season with salt and pepper.Number of Servings: 6Recipe submitted by SparkPeople user AIREDALEMOM.What's The Nutritional Info For Squash and black Bean Stew w/ tomatoes and green Beans?The nutritional information for Squash and black Bean Stew w/ tomatoes and green Beans is:
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