Fish

Winter Bean Casserole is for Dinner.

Winter Bean Casserole takes 10 minutes to prepare.

Winter Bean Casserole takes 35 minutes to cook.

Winter Bean Casserole makes 5 servings.

The ingredients for Winter Bean Casserole are:

Olive oil cooking spray
1 lb winter squash (cut into 1.5 inch pieces)
2 large carrots, sliced
1 small parsnip, sliced
2 medium potatoes, unpeeled, halved and sliced
2 medium onions, cut into wedges
15oz can Great Northern beans, drained and rinsed
1.5 tsp dried basil leaves
1/2 tsp dried thyme leaves
1.5 cups mixed dried fruits, cut into large pieces
3 tbsp white-wine vinegar
1.5 tbsp olive oil
1/2 cup minced parsley
Salt and Pepper

Here is how you make Winter Bean Casserole:

Combine vegetables and beans in casserole dish, sprayed with olive oil. Sprinkle with herbs and toss.Bake in a preheated 425 degree F oven until vegetables are tender, (30min), adding dried fruit at the last 5 minutes.Spoon vegetable mixture into bowl.Mix vinegar and oil; drizzle over vegetables, add parsley and toss.Season to taste with salt and pepperNumber of Servings: 5Recipe submitted by SparkPeople user NUTRIFAB36.

The nutritional information for Winter Bean Casserole is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 368.1

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 324.8 mg
• Total Carbs: 76.5 g
• Dietary Fiber: 16.3 g
• Protein: 10.7 g