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Black Bean Quesedillas takes several minutes to prepare.

Black Bean Quesedillas takes several minutes to cook.

Black Bean Quesedillas makes 8 servings.

The ingredients for Black Bean Quesedillas are:

4 T. Canola oil
1 onion, chopped
2 cloves garlic, minced
1 can black beans, drained
1 green pepper, chopped
1/2 of 10oz. bag frozen corn
8 in. flour tortillas (8 each)
1 c. shredded cheddar cheese

Here is how you make Black Bean Quesedillas:

In large skillet, saute 1 T. oil, onions and garlic until soft. Mix in beans, bell peppers, tomatoes and corn. Cook until heated through. Place a tortilla on a plate, sprinkle with some cheese over the tortilla. Spoon some of the bean mixture over the cheese. Top with another tortilla. Repeat until all are used. Heat oil in a large skillet over med. high heat. Place quesedillas in the skillet and heat and flip until both sides are browned.Number of Servings: 8Recipe submitted by SparkPeople user BJCHOOMS.

The nutritional information for Black Bean Quesedillas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 399.9

• Total Fat: 17.4 g
• Cholesterol: 15.4 mg
• Sodium: 616.2 mg
• Total Carbs: 49.4 g
• Dietary Fiber: 9.8 g
• Protein: 14.4 g