The recipe white fish, garbanzo bean, coconut milk curry

Made From Scratch Recipes

white fish, garbanzo bean, coconut milk curry recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like white fish, garbanzo bean, coconut milk curry!

white fish, garbanzo bean, coconut milk curry

white fish, garbanzo bean, coconut milk curry Recipe
white fish, garbanzo bean, coconut milk curry

What Course Is white fish, garbanzo bean, coconut milk curry?

white fish, garbanzo bean, coconut milk curry is for Soup.


How Long Does white fish, garbanzo bean, coconut milk curry Recipe Take To Prepare?

white fish, garbanzo bean, coconut milk curry takes several minutes to prepare.


How Long Does white fish, garbanzo bean, coconut milk curry Recipe Take To Cook?

white fish, garbanzo bean, coconut milk curry takes several minutes to cook.


How Many Servings Does white fish, garbanzo bean, coconut milk curry Recipe Make?

white fish, garbanzo bean, coconut milk curry makes 8 servings.


What Are The Ingredients For white fish, garbanzo bean, coconut milk curry Recipe?

The ingredients for white fish, garbanzo bean, coconut milk curry are:

* Cauliflower, raw, 1 head, large (6-7" dia) (remove)
* Cauliflower, raw, 1.5 head, large (6-7" dia) (remove)
* Onions, raw, .50 small (remove)
* Garlic, 6 cloves (remove)
* *beans, TJ organic garbanzo beans, 3 cup (remove)
* *Coconut Milk, Light (Trader Joes), 1 cup (remove)
* Red Ripe Tomatoes, 2 medium whole (2-3/5" dia) (remove)
* Olive Oil, 2 tbsp (remove)
* Cod (fish), 13 oz (remove)


How Do I Make white fish, garbanzo bean, coconut milk curry?

Here is how you make white fish, garbanzo bean, coconut milk curry:

Serving Size: makes 8.75 1 cup servingsNumber of Servings: 8.75Recipe submitted by SparkPeople user JNJOLIVEIRA.


What's The Nutritional Info For white fish, garbanzo bean, coconut milk curry?

The nutritional information for white fish, garbanzo bean, coconut milk curry is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 234.7
  • Total Fat: 6.5 g
  • Cholesterol: 23.2 mg
  • Sodium: 387.4 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 10.5 g
  • Protein: 19.0 g

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