The recipe Bean Dip

Made From Scratch Recipes

Bean Dip recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Bean Dip!

Bean Dip

Bean Dip Recipe
Bean Dip

Lovely hot weather dinner. My kids love it!

What Course Is Bean Dip?

Bean Dip is for Dinner.


How Long Does Bean Dip Recipe Take To Prepare?

Bean Dip takes 10 minutes to prepare.


How Long Does Bean Dip Recipe Take To Cook?

Bean Dip takes several minutes to cook.


How Many Servings Does Bean Dip Recipe Make?

Bean Dip makes 10 servings.


What Are The Ingredients For Bean Dip Recipe?

The ingredients for Bean Dip are:

American Cheese, 1 cup, shredded
Salsa,1/2 cup
Iceberg Lettuce (salad), 1 cup, shredded or chopped
Red Ripe Tomatoes, 1/3 cup, chopped or sliced
GV Fat Free Refried Beans, 16.5 can
GV Sliced Ripe Olives, 1 can
Sour cream, fat free, 1 C
Santitas White Corn Tortilla Chips, serving is 9 chips, 16 oz


How Do I Make Bean Dip?

Here is how you make Bean Dip:

spread beans on cookie sheet, layer sour cream, salsa, tomatoes, lettuce, cheese, olives. Use chips to dip and eatNumber of Servings: 10Recipe submitted by SparkPeople user PANDASVW.


What's The Nutritional Info For Bean Dip?

The nutritional information for Bean Dip is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 347.4
  • Total Fat: 13.9 g
  • Cholesterol: 10.6 mg
  • Sodium: 768.4 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 6.8 g
  • Protein: 11.6 g

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