The recipe Black Bean and Tuna Burgers

Made From Scratch Recipes

Black Bean and Tuna Burgers recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Black Bean and Tuna Burgers!

Black Bean and Tuna Burgers

Black Bean and Tuna Burgers Recipe
Black Bean and Tuna Burgers

A tasty, quick, and easy lunch idea with minimal ingredients. Also a cheap protein option!

Black Bean and Tuna Burgers

How Long Does Black Bean and Tuna Burgers Recipe Take To Prepare?

Black Bean and Tuna Burgers takes 5 minutes to prepare.


How Long Does Black Bean and Tuna Burgers Recipe Take To Cook?

Black Bean and Tuna Burgers takes 5 minutes to cook.


How Many Servings Does Black Bean and Tuna Burgers Recipe Make?

Black Bean and Tuna Burgers makes 6 servings.


What Are The Ingredients For Black Bean and Tuna Burgers Recipe?

The ingredients for Black Bean and Tuna Burgers are:

1 cup Bread crumbs, dry, grated, seasoned
2.0 oz Albacore Tuna Fish in Water
2.0 cup Great Value Black Beans
1 tbsp minced onion (by JAZZMINE54868)
1 tsp Garlic powder
1 tsp Pepper, black


How Do I Make Black Bean and Tuna Burgers?

Here is how you make Black Bean and Tuna Burgers:

Drain 1 can of black beans and 1 can of tuna fish in water. Mash black beans in bowl. Add tuna fish. Add seasonings and enough breadcrumbs to form patties (About 1 cup or more if desired). Heat oil of choice in skillet and fry until a crust is formed and patty is heated through.Serving Size: Makes 6 pattiesNumber of Servings: 6Recipe submitted by SparkPeople user SAJETT88.


What's The Nutritional Info For Black Bean and Tuna Burgers?

The nutritional information for Black Bean and Tuna Burgers is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 163.2
  • Total Fat: 2.0 g
  • Cholesterol: 3.5 mg
  • Sodium: 622.1 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 5.8 g
  • Protein: 9.3 g

What Dietary Needs Does Black Bean and Tuna Burgers Meet?

The dietary needs meet for Black Bean and Tuna Burgers is Vegetarian


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