The recipe 'Something's Fishy' Tuna and Black Bean Whole Wheat Burrito

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'Something's Fishy' Tuna and Black Bean Whole Wheat Burrito recipe is a Mexican Lunch meal that takes 3 minutes to make. If you enjoy Mexican for Lunch, you will like 'Something's Fishy' Tuna and Black Bean Whole Wheat Burrito!

'Something's Fishy' Tuna and Black Bean Whole Wheat Burrito

'Something's Fishy' Tuna and Black Bean Whole Wheat Burrito Recipe
'Something's Fishy' Tuna and Black Bean Whole Wheat Burrito

Cooking for one? Easy to prepare with pantry basics in the microwave. Lots of protein. Good source of fiber, too! :) [Created 2007-06-27]

What Course Is 'Something's Fishy' Tuna and Black Bean Whole Wheat Burrito?

'Something's Fishy' Tuna and Black Bean Whole Wheat Burrito is for Lunch.


How Long Does 'Something's Fishy' Tuna and Black Bean Whole Wheat Burrito Recipe Take To Prepare?

'Something's Fishy' Tuna and Black Bean Whole Wheat Burrito takes 2 minutes to prepare.


How Long Does 'Something's Fishy' Tuna and Black Bean Whole Wheat Burrito Recipe Take To Cook?

'Something's Fishy' Tuna and Black Bean Whole Wheat Burrito takes 3 minutes to cook.


How Many Servings Does 'Something's Fishy' Tuna and Black Bean Whole Wheat Burrito Recipe Make?

'Something's Fishy' Tuna and Black Bean Whole Wheat Burrito makes 1 servings.


What Are The Ingredients For 'Something's Fishy' Tuna and Black Bean Whole Wheat Burrito Recipe?

The ingredients for 'Something's Fishy' Tuna and Black Bean Whole Wheat Burrito are:

* 1 large [60g +/-] 100% Whole Wheat Tortilla
* 1/2 can [60g] Solid White Tuna packed in water, drained
* 1/4 cup Black Beans, canned, rinsed and drained
* 1/4 cup Thick & Chunky Salsa
* 30g [1 oz. +/-] Cheddar Cheese, chopped or shredded


How Do I Make 'Something's Fishy' Tuna and Black Bean Whole Wheat Burrito?

Here is how you make 'Something's Fishy' Tuna and Black Bean Whole Wheat Burrito:

1. Combine the tuna, beans, and salsa and microwave on high for 1 - 1 1/2 minutes.2. Add the cheese to the mixture, and microwave for 1 1/2 - 2 minutes more, or until the cheese melts.3. Slip the filling onto a warm tortilla (15 seconds in a microwave!), and fold to make a burrito.4. May be served with fresh sliced raw veggies [NOT included in tracker!] on the side... Enjoy! :)Number of Servings: 1Recipe submitted by SparkPeople user CURVES_N_CURLS.


What's The Nutritional Info For 'Something's Fishy' Tuna and Black Bean Whole Wheat Burrito?

The nutritional information for 'Something's Fishy' Tuna and Black Bean Whole Wheat Burrito is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 426.0
  • Total Fat: 14.9 g
  • Cholesterol: 30.0 mg
  • Sodium: 1,252.5 mg
  • Total Carbs: 41.0 g
  • Dietary Fiber: 8.8 g
  • Protein: 30.2 g

What Type Of Cuisine Is 'Something's Fishy' Tuna and Black Bean Whole Wheat Burrito?

'Something's Fishy' Tuna and Black Bean Whole Wheat Burrito is Mexican cuisine.


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