The recipe Tammy's Tuna and Black Bean Patty
Tammy's Tuna and Black Bean Patty recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Tammy's Tuna and Black Bean Patty!
Tammy's Tuna and Black Bean Patty
- What Course Is Tammy's Tuna and Black Bean Patty?
- How Long Does Tammy's Tuna and Black Bean Patty Recipe Take To Prepare?
- How Long Does Tammy's Tuna and Black Bean Patty Recipe Take To Cook?
- How Many Servings Does Tammy's Tuna and Black Bean Patty Recipe Make?
- What Are The Ingredients For Tammy's Tuna and Black Bean Patty Recipe?
- How Do I Make Tammy's Tuna and Black Bean Patty?
- What's The Nutritional Info For Tammy's Tuna and Black Bean Patty?
- What Type Of Cuisine Is Tammy's Tuna and Black Bean Patty?
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To make patties drain tuna place in bowl.rinse and drain black beans , put in blender with blend until paistewhisk egg ,mix all together in a bowl add season to taste make into patties pan fry with olive oil. How Long Does Tammy's Tuna and Black Bean Patty Recipe Take To Prepare?Tammy's Tuna and Black Bean Patty takes 10 minutes to prepare. How Long Does Tammy's Tuna and Black Bean Patty Recipe Take To Cook?Tammy's Tuna and Black Bean Patty takes 10 minutes to cook. How Many Servings Does Tammy's Tuna and Black Bean Patty Recipe Make?Tammy's Tuna and Black Bean Patty makes 6 servings. What Are The Ingredients For Tammy's Tuna and Black Bean Patty Recipe?The ingredients for Tammy's Tuna and Black Bean Patty are: 1 can of tuna1 can of black beans 1 egg 1/2 cup quick oats 1 cup (or a couple of hand fulls) fresh spinach How Do I Make Tammy's Tuna and Black Bean Patty?Here is how you make Tammy's Tuna and Black Bean Patty: To make patties drain tuna place in bowl.rinse and drain black beans , put in blender with blend until paistewhisk egg ,mix all together in a bowl add season to taste make into patties pan fry with olive oil. Serving Size: makes 6 pattiesNumber of Servings: 6Recipe submitted by SparkPeople user COOKIEGEEK.What's The Nutritional Info For Tammy's Tuna and Black Bean Patty?The nutritional information for Tammy's Tuna and Black Bean Patty is:
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