Tuna/black bean spread Recipe | Made From Scratch Recipes

The recipe Tuna/black bean spread

Tuna/black bean spread recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tuna/black bean spread!

Tuna/black bean spread
Combine and enjoy with any veggie, cracker, or bread How Long Does Tuna/black bean spread Recipe Take To Prepare? Tuna/black bean spread takes several minutes to prepare. How Long Does Tuna/black bean spread Recipe Take To Cook? Tuna/black bean spread takes several minutes to cook. How Many Servings Does Tuna/black bean spread Recipe Make? Tuna/black bean spread makes 1 servings. What Are The Ingredients For Tuna/black bean spread Recipe? The ingredients for Tuna/black bean spread are: 0.25 cup Bumble bee chunk light tuna in water 0.5 cup La preferida black beans 1 tbsp Vegenaise original How Do I Make Tuna/black bean spread? Here is how you make Tuna/black bean spread: CombineServing Size: Entire portionNumber of Servings: 1Recipe submitted by SparkPeople user AJOB931. What's The Nutritional Info For Tuna/black bean spread? The nutritional information for Tuna/black bean spread is: Servings Per Recipe: 1 Amount Per Serving Calories: 250.0 Total Fat: 9.0 g Cholesterol: 30.0 mg Sodium: 260.0 mg Total Carbs: 21.0 g Dietary Fiber: 7.0 g Protein: 18.0 g

Tuna/black bean spread

Combine and enjoy with any veggie, cracker, or bread

Tuna/black bean spread takes several minutes to prepare.

Tuna/black bean spread takes several minutes to cook.

Tuna/black bean spread makes 1 servings.

The ingredients for Tuna/black bean spread are:

0.25 cup Bumble bee chunk light tuna in water
0.5 cup La preferida black beans
1 tbsp Vegenaise original

Here is how you make Tuna/black bean spread:

CombineServing Size: Entire portionNumber of Servings: 1Recipe submitted by SparkPeople user AJOB931.

The nutritional information for Tuna/black bean spread is: