Fish

biryani is for Dinner.

biryani takes 10 minutes to prepare.

biryani takes 30 minutes to cook.

biryani makes 2 servings.

The ingredients for biryani are:

Tuna, Canned in Water, 150 grams (remove)
Olive Oil, 2 1tsp (remove)
Indian, Aromatic Basmati Rice, aprox 3/4 cup, 1.3 serving (remove)
Peas, canned, 180 grams (remove)
Hard Boiled Egg, 2 large (remove)
*Garam Masala, 1 tbsp (remove)
1 onion (small), chopped

Here is how you make biryani:

1) Brown onion in pan in olive oil2) add rice3) add spices4) add water5) bring to boil6) boil 5 minutes7) add shelled, hard-boiled eggs8) add tuna (drained)9) turn off heat, and leave on stove top with lid on pan for about 30 minutes to cook in own heatServing Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user CONFUSEDTIGGER.

The nutritional information for biryani is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 369.7

• Total Fat: 10.8 g
• Cholesterol: 234.5 mg
• Sodium: 543.4 mg
• Total Carbs: 37.7 g
• Dietary Fiber: 4.3 g
• Protein: 31.8 g

biryani is Asian cuisine.

The dietary needs meet for biryani is Vegetarian