The recipe Breakfast Sammy

Made From Scratch Recipes

Breakfast Sammy recipe is a Sandwich meal that takes 5 minutes to make. If you enjoy for Sandwich, you will like Breakfast Sammy!

Breakfast Sammy

Breakfast Sammy Recipe
Breakfast Sammy

What Course Is Breakfast Sammy?

Breakfast Sammy is for Sandwich.


How Long Does Breakfast Sammy Recipe Take To Prepare?

Breakfast Sammy takes 15 minutes to prepare.


How Long Does Breakfast Sammy Recipe Take To Cook?

Breakfast Sammy takes 5 minutes to cook.


How Many Servings Does Breakfast Sammy Recipe Make?

Breakfast Sammy makes 1 servings.


What Are The Ingredients For Breakfast Sammy Recipe?

The ingredients for Breakfast Sammy are:

2 slices Lite Bread
2 egg whites - poached
1/4 cup mushrooms
1 slice tomato
1 leaf romaine lettuce
1 tbs light mayonnaise (optional)
1 oz Almond Cheese


How Do I Make Breakfast Sammy?

Here is how you make Breakfast Sammy:

Makes one servingPoach egg whites Toast BreadSpread mayo on bread (optional), top with poached egg, cheese, mushrooms, tomato and lettuceSlice Sandwich in half and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user YOGATICHA.


What's The Nutritional Info For Breakfast Sammy?

The nutritional information for Breakfast Sammy is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 236.7
  • Total Fat: 6.3 g
  • Cholesterol: 5.3 mg
  • Sodium: 358.0 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 6.8 g
  • Protein: 11.5 g

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