The recipe Breakfast egg wrap

Made From Scratch Recipes

Breakfast egg wrap recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Breakfast egg wrap!

Breakfast egg wrap

Breakfast egg wrap Recipe
Breakfast egg wrap

A delicious breakfast that can be made in advance and wrapped in saran wrap or eaten hot right away with your fingers. Great when you are running for the bus! Yummy cold too.

What Course Is Breakfast egg wrap?

Breakfast egg wrap is for Breakfast.


How Long Does Breakfast egg wrap Recipe Take To Prepare?

Breakfast egg wrap takes 5 minutes to prepare.


How Long Does Breakfast egg wrap Recipe Take To Cook?

Breakfast egg wrap takes 2 minutes to cook.


How Many Servings Does Breakfast egg wrap Recipe Make?

Breakfast egg wrap makes 1 servings.


What Are The Ingredients For Breakfast egg wrap Recipe?

The ingredients for Breakfast egg wrap are:

1 Tbsp. finely chopped onion
1 Tbsp. finely chopped green pepper
1 egg
1 Tbsp. water
Salt and pepper to taste
1 Tbsp. grated cheddar cheese
1 six inch whole wheat tortilla


How Do I Make Breakfast egg wrap?

Here is how you make Breakfast egg wrap:

Makes a single serving.Spray a small fry pan with Pam (low cal oil spray)Saute onion and green pepper while beating egg and water.When onion turns translucent pour egg mixture over top.Sprinkle with cheese and top with tortilla.Let cook for one minute (medium heat).. Don't overcook! Just until egg is set.Gently flip onto a plate and roll up.Number of Servings: 1Recipe submitted by SparkPeople user JUSTYNA7.


What's The Nutritional Info For Breakfast egg wrap?

The nutritional information for Breakfast egg wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 325.8
  • Total Fat: 17.4 g
  • Cholesterol: 242.3 mg
  • Sodium: 638.6 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 17.5 g

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