The recipe Broccoli and Mushroom Fritatta

Made From Scratch Recipes

Broccoli and Mushroom Fritatta recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Broccoli and Mushroom Fritatta!

Broccoli and Mushroom Fritatta

Broccoli and Mushroom Fritatta Recipe
Broccoli and Mushroom Fritatta

Quick low carb, low fat breakfast

What Course Is Broccoli and Mushroom Fritatta?

Broccoli and Mushroom Fritatta is for Breakfast.


How Long Does Broccoli and Mushroom Fritatta Recipe Take To Prepare?

Broccoli and Mushroom Fritatta takes 10 minutes to prepare.


How Long Does Broccoli and Mushroom Fritatta Recipe Take To Cook?

Broccoli and Mushroom Fritatta takes 5 minutes to cook.


How Many Servings Does Broccoli and Mushroom Fritatta Recipe Make?

Broccoli and Mushroom Fritatta makes 1 servings.


What Are The Ingredients For Broccoli and Mushroom Fritatta Recipe?

The ingredients for Broccoli and Mushroom Fritatta are:

Egg, fresh, 2 large
Garlic, .50 clove
Mushrooms, fresh, .25 cup, pieces or slices Onions, raw, 3 tbsp chopped
Organic Low Sodium Vegetable Broth, 1/4 cup,
Broccoli, fresh, .25 cup, chopped


How Do I Make Broccoli and Mushroom Fritatta?

Here is how you make Broccoli and Mushroom Fritatta:

beat eggs, set asidepour 1/2 of vegetable broth into pan and heatadd onions and garlic, cook until tenderadd mushrooms and broccoli and the rest of the brothsautee until tender (about 3 mins)add eggscook & stir/flip until done.Number of Servings: 1Recipe submitted by SparkPeople user OCEANSOUNDS.


What's The Nutritional Info For Broccoli and Mushroom Fritatta?

The nutritional information for Broccoli and Mushroom Fritatta is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 176.4
  • Total Fat: 10.2 g
  • Cholesterol: 425.0 mg
  • Sodium: 168.8 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 14.1 g

What Dietary Needs Does Broccoli and Mushroom Fritatta Meet?

The dietary needs meet for Broccoli and Mushroom Fritatta is Low Carb


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