The recipe Super Broiled Grouper Drea's Style

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Super Broiled Grouper Drea's Style recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Super Broiled Grouper Drea's Style!

Super Broiled Grouper Drea's Style

Super Broiled Grouper Drea's Style Recipe
Super Broiled Grouper Drea's Style

A lite healthy dinner which can be eaten with potato, rice, pasta, with just vegetables or just by itself. Though butter is used in the recipe to cook with much of it is left behind in the broiling pan. Each 4 oz fillet is only 100 calories each so a single person could actually enjoy all 3 servings without worry of going over ones caloric values for the day.

What Course Is Super Broiled Grouper Drea's Style?

Super Broiled Grouper Drea's Style is for Dinner.


How Long Does Super Broiled Grouper Drea's Style Recipe Take To Prepare?

Super Broiled Grouper Drea's Style takes 5 minutes to prepare.


How Long Does Super Broiled Grouper Drea's Style Recipe Take To Cook?

Super Broiled Grouper Drea's Style takes 10 minutes to cook.


How Many Servings Does Super Broiled Grouper Drea's Style Recipe Make?

Super Broiled Grouper Drea's Style makes 3 servings.


What Are The Ingredients For Super Broiled Grouper Drea's Style Recipe?

The ingredients for Super Broiled Grouper Drea's Style are:

12 oz Package of Frozen Grouper Fillets - Thawed
2 Tbsp of Sweet Cream Butter Unsalted sliced thin*
Sason Seasoning*

* Can use your brand and choice to add taste. You can save on fat and calories.


How Do I Make Super Broiled Grouper Drea's Style?

Here is how you make Super Broiled Grouper Drea's Style:

Place aluminum foil into a baking dish or broiler pan, add in your fish filets, slice your butter very thin and distribute evenly over each piece of fish, sprinkle with seasoning and put under the broiler for at least 10 minutes until fish looks flaky or longer if you prefer your fish a little more well done. Serve with your choice of starch and vegetable for a great dinner or alone as is for a wonderfully lite snack or on some low calorie wheat bread for lunch would work well also..Serving Size: 3Number of Servings: 3Recipe submitted by SparkPeople user LOSINGDREA.


What's The Nutritional Info For Super Broiled Grouper Drea's Style?

The nutritional information for Super Broiled Grouper Drea's Style is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 166.7
  • Total Fat: 8.3 g
  • Cholesterol: 75.0 mg
  • Sodium: 210.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 22.0 g

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