Fish

Clean Eats: Chickpea Burgers is for Dinner.

Clean Eats: Chickpea Burgers takes 10 minutes to prepare.

Clean Eats: Chickpea Burgers takes 10 minutes to cook.

Clean Eats: Chickpea Burgers makes 3 servings.

The ingredients for Clean Eats: Chickpea Burgers are:

1 14 oz can of Chickpeas
1 cup whole wheat bread crumbs
2 egg whites
1/3 cup of chopped onions
1/4 cup of chopped yellow peppers
Garam Masala, Salt, and Pepper to Taste.

Here is how you make Clean Eats: Chickpea Burgers:

Put all ingredients in a food processor. Mix until blended. Create 3 patties. Over medium heat, use cooking spray to coat pan. Cook covered until brown on each side and hot inside. Eat em!Number of Servings: 3Recipe submitted by SparkPeople user HEALTHYCHIC.

The nutritional information for Clean Eats: Chickpea Burgers is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 268.4

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 593.8 mg
• Total Carbs: 48.3 g
• Dietary Fiber: 6.8 g
• Protein: 12.5 g