Fish

Bulgar and Cabbage is for Dinner.

Bulgar and Cabbage takes 10 minutes to prepare.

Bulgar and Cabbage takes 45 minutes to cook.

Bulgar and Cabbage makes 5 servings.

The ingredients for Bulgar and Cabbage are:

Bulgar, 1 cup
Water, tap, 2 cup
Olive Oil, 2 tsp
Onions, raw, 1 cup, sliced
Cabbage, fresh, 7 cup, chopped
Poppyseed
Salt and Pepper

Here is how you make Bulgar and Cabbage:

Bring 2 cups of water to a boil. Add dry bulgar.Cover, reduce heat and simmer til water is absorbed-about 15 minutes.Thinly slice an onion. Chop about 4-5 cups of cabbage. Heat oil in pan .Add onion slices , cover onions with cabbage.Don't mix. Cover and saute over medium heat about 10-15 minutes-until cabbage is somewhat wilted.. Mix and continue cooking for 20 -30 minutes more. liberally sprinkle poppyseed and mix. Add bulgar to pan and mix. Salt and pepper to taste. Makes 5 servings. Serving size is 1 cup.Number of Servings: 5Recipe submitted by SparkPeople user KATHMARY.

The nutritional information for Bulgar and Cabbage is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 167.8

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 25.0 mg
• Total Carbs: 32.0 g
• Dietary Fiber: 7.3 g
• Protein: 6.1 g