The recipe Broccoli and White Fish Casserole

Made From Scratch Recipes

Broccoli and White Fish Casserole recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like Broccoli and White Fish Casserole!

Broccoli and White Fish Casserole

Broccoli and White Fish Casserole Recipe
Broccoli and White Fish Casserole

What Course Is Broccoli and White Fish Casserole?

Broccoli and White Fish Casserole is for Dinner.


How Long Does Broccoli and White Fish Casserole Recipe Take To Prepare?

Broccoli and White Fish Casserole takes 10 minutes to prepare.


How Long Does Broccoli and White Fish Casserole Recipe Take To Cook?

Broccoli and White Fish Casserole takes 35 minutes to cook.


How Many Servings Does Broccoli and White Fish Casserole Recipe Make?

Broccoli and White Fish Casserole makes 6 servings.


What Are The Ingredients For Broccoli and White Fish Casserole Recipe?

The ingredients for Broccoli and White Fish Casserole are:

Broccoli, frozen, 1 package (10 oz)
Mushrooms, canned, 1 cup
Kraft Finely Shredded Low-Moisture Part Skim Mozzerella cheese, .5 cup
White Fish, 6 fillets ( 1 pound)
Salt and Pepper to taste


How Do I Make Broccoli and White Fish Casserole?

Here is how you make Broccoli and White Fish Casserole:

Layer the brocolli in the bottom of a sprayed baking dish, then layer the mushrooms on top of the brocolli and then lay the fish (season the fish) on top of the mushrooms. Sprinkle with the cheese. Bake at 350 degrees for 35 minutes or until the fish is flaky.Number of Servings: 6Recipe submitted by SparkPeople user SMALLERMELORIE.


What's The Nutritional Info For Broccoli and White Fish Casserole?

The nutritional information for Broccoli and White Fish Casserole is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 144.6
  • Total Fat: 2.8 g
  • Cholesterol: 47.3 mg
  • Sodium: 273.1 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 25.6 g

What Dietary Needs Does Broccoli and White Fish Casserole Meet?

The dietary needs meet for Broccoli and White Fish Casserole is Low Fat


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