Fish

Fish Stick Casserole takes several minutes to prepare.

Fish Stick Casserole takes 50 minutes to cook.

Fish Stick Casserole makes 6 servings.

The ingredients for Fish Stick Casserole are:

12 oz frozen shredded hash browns, thawed
1 c 2% shredded cheddar cheese
1 c liquid egg substitute
2 c skim milk
27 frozen fish sticks
1 Tbsp dried minced onion
1 tsp dried dill weed
1/8 tsp black pepper
1/2 Tbsp seasoned salt

Here is how you make Fish Stick Casserole:

~Preheat oven to 350?~In large bowl combine egg substitute, milk, and seasonings until well mixed.~Stir in potatoes and cheese. Pour into 9x13" pan sprayed with cooking spray.~Arrange fish sticks on top (perfectly fits 3 rows of 9)~Bake, uncovered for 50 minutes, or until fish sticks are golden brown on top. Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user ANDI34.

The nutritional information for Fish Stick Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 317.4

• Total Fat: 17.9 g
• Cholesterol: 34.1 mg
• Sodium: 865.4 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 1.4 g
• Protein: 21.8 g