The recipe Spicy Seafood Casserole

Made From Scratch Recipes

Spicy Seafood Casserole recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Spicy Seafood Casserole!

Spicy Seafood Casserole

Spicy Seafood Casserole Recipe
Spicy Seafood Casserole

Spicy Seafood Casserole

What Course Is Spicy Seafood Casserole?

Spicy Seafood Casserole is for Dinner.


How Long Does Spicy Seafood Casserole Recipe Take To Prepare?

Spicy Seafood Casserole takes several minutes to prepare.


How Long Does Spicy Seafood Casserole Recipe Take To Cook?

Spicy Seafood Casserole takes several minutes to cook.


How Many Servings Does Spicy Seafood Casserole Recipe Make?

Spicy Seafood Casserole makes 2 servings.


What Are The Ingredients For Spicy Seafood Casserole Recipe?

The ingredients for Spicy Seafood Casserole are:

2 1/2 cups brown rice
1 clove garlic
3/4 cup low-fat mayonnaise
1 cup fresh crab meat
1/2 cup low-fat milk
1 cup fresh shrimp
1 medium onion, chopped
1 cup tomato juice
1/4 cup chopped green pepper
1/4 teaspoon cayenne pepper
1 chopped jalapeno
1/8 teaspoon cumin


How Do I Make Spicy Seafood Casserole?

Here is how you make Spicy Seafood Casserole:

Preheat oven to 350 degrees F. Mix all ingredients together. Place in lightly buttered or greased 9 by 13 inch casserole dish. Bake for 1 hour. Serve with tossed greens. Number of Servings: 2Recipe submitted by SparkPeople user FLUVER.


What's The Nutritional Info For Spicy Seafood Casserole?

The nutritional information for Spicy Seafood Casserole is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 847.6
  • Total Fat: 36.4 g
  • Cholesterol: 276.1 mg
  • Sodium: 1,436.8 mg
  • Total Carbs: 81.4 g
  • Dietary Fiber: 6.5 g
  • Protein: 47.0 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day