Fish

Asparagus Whole Wheat Tuna Noodle Casserole is for Dinner.

Asparagus Whole Wheat Tuna Noodle Casserole takes 10 minutes to prepare.

Asparagus Whole Wheat Tuna Noodle Casserole takes 30 minutes to cook.

Asparagus Whole Wheat Tuna Noodle Casserole makes 6 servings.

The ingredients for Asparagus Whole Wheat Tuna Noodle Casserole are:

1 12oz bag whole wheat egg noodles, cooked
1 can Campbell's Healthy Request Cream of Mushroom
1 can Campbell's Cream of Asparagus
1.5 c low fat shredded cheese
1 15oz can of peas
1 tbls healthy butter spread, melted (I used Smart Balance)
salt and pepper to taste

Here is how you make Asparagus Whole Wheat Tuna Noodle Casserole:

Cook noodles according to package directions.Mix soups, milk, salt, and pepper in a bowl.Combine noodles, soup mixture, and cheese, and transfer to a casserole dish.Bake at 400 for about 30 minutes.Melt butter while giving the casserole a quick stir.Combine butter with bread crumbs and sprinkle on top.Bake for 5 more minutes, then remove and allow to rest for a few minutes before serving.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SLOANIEPANTS.

The nutritional information for Asparagus Whole Wheat Tuna Noodle Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 483.5

• Total Fat: 15.2 g
• Cholesterol: 107.5 mg
• Sodium: 1,135.1 mg
• Total Carbs: 58.5 g
• Dietary Fiber: 8.6 g
• Protein: 28.4 g