Fish

Easy Tuna Pea Casserole is for Dinner.

Easy Tuna Pea Casserole takes 10 minutes to prepare.

Easy Tuna Pea Casserole takes 40 minutes to cook.

Easy Tuna Pea Casserole makes 8 servings.

The ingredients for Easy Tuna Pea Casserole are:

1/3 box Barilla Rigatoni
1 pkg frozen peas
1 10 oz can reduced fat cream of mushroom soup
1/3 cup Silk light vanilla soy milk
1 can albacore tuna in water
1/2 medium onion, chopped
3 Tbs garlic powder
3 Tbs black pepper
2 cups shredded 2% colby or cheddar cheese

Here is how you make Easy Tuna Pea Casserole:

Preheat oven to 350 degrees.In casserole dish combine tuna, soup, soy milk, onion, garlic powder, and pepper. Mix thoroughly. Defrost peas and combine with mixture. Prepare pasta per box instructions. Drain pasta and stir into mixture. Top with cheese. Bake 40 minutes at 350 degrees. Makes 8 1-cup servings.Number of Servings: 8Recipe submitted by SparkPeople user ANDIERICHARDS.

The nutritional information for Easy Tuna Pea Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 231.4

• Total Fat: 4.4 g
• Cholesterol: 23.4 mg
• Sodium: 554.5 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 4.3 g
• Protein: 21.6 g