Fish

Oh So Good Tuna Casserole is for Dinner.

Oh So Good Tuna Casserole takes 15 minutes to prepare.

Oh So Good Tuna Casserole takes 30 minutes to cook.

Oh So Good Tuna Casserole makes 4 servings.

The ingredients for Oh So Good Tuna Casserole are:

1/2 cup Green Onions
2 cups Fresh Mushrooms
8 oz canned diced green Chilies
1 1/2 cup mild picante sauce
6 oz canned tuna - drained
2 cups cooked brown rice
6 Tlb. sour cream
3 oz grated cheddar cheese

Here is how you make Oh So Good Tuna Casserole:

Saute' onions and mushroom in pam. Stir in Chilies. Cook 2 minutes. Stir in Picante sauce. Cook until thickened about 5 mins. Place tuna in bottom of a 10-inch baking dish sprayed with pam. Spread 1/2 cup of sauce mixture over tuna.Mix together remaining sauce with rice and sour cream. Spread rice mixture over tuna. Bake at 350 for 30 mins. Sprinkle with cheese and bake an additional 5 mins. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user GOALAGAIN.

The nutritional information for Oh So Good Tuna Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 293.0

• Total Fat: 9.9 g
• Cholesterol: 45.6 mg
• Sodium: 453.4 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 1.7 g
• Protein: 19.4 g

Oh So Good Tuna Casserole is Mexican cuisine.