Fish

Spicy Tuna Casserole is for Dinner.

Spicy Tuna Casserole takes 20 minutes to prepare.

Spicy Tuna Casserole takes 30 minutes to cook.

Spicy Tuna Casserole makes 8 servings.

The ingredients for Spicy Tuna Casserole are:

200g elbow macaroni
14g butter
15g flour
3/4 tsp salt
1 1/4 C milk
1 1/2 C mushrooms
1/4 C onion
50g Cracker Barrel Vintage Light Cheddar
70g Laughing Cow Light (4 portions)
360g tuna packed in spring water
250g frozen peas thawed
2 T chopped long red chili (op)
1/4 C Japanese panko bread crumbs

Here is how you make Spicy Tuna Casserole:

Preheat over to 175CCook noodles until al dente; drain & cover.While the noodles cook, combine flour, butter & salt in a medium saucepan. Stir until the butter melts; then cook for an additional minute. Add milk & whisk until thick. Add cheeses and cook until melted. Add tuna, peas, mushrooms, onions & noodles; stir through.Transfer to a 9x13 baking dish, sprinkle with panko and bake 30 minutes, until golden brown and bubbly.Calculated for 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user JACQUELINEL3.

The nutritional information for Spicy Tuna Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 258.7

• Total Fat: 5.6 g
• Cholesterol: 21.3 mg
• Sodium: 564.4 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 2.2 g
• Protein: 21.8 g