Fish

Neptune Chowder is for Dinner.

Neptune Chowder takes several minutes to prepare.

Neptune Chowder takes several minutes to cook.

Neptune Chowder makes 12 servings.

The ingredients for Neptune Chowder are:

1 large onion, chopped
3 stalked chopped celery
2 cups water
1 lb white fish
2 Tbsp butter
2 potatoes, peeled and diced
2 cups milk
2 cups shredded cheddar cheese

Here is how you make Neptune Chowder:

In a 3 quart saucepan, saute onions and celery in butter until tender. Add water, Potatoes, carrots, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 10 minutes. Add fish and simmer 10 minutes longer. Stir in milk and cheese until cheese is melted. Do not boil.Serving Size: 12 1 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user BUTTERCUP922.

The nutritional information for Neptune Chowder is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 183.8

• Total Fat: 8.9 g
• Cholesterol: 51.4 mg
• Sodium: 203.4 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 1.1 g
• Protein: 16.1 g