Fish

Cinnamon-Spiced Fish Tagine with Raisins and Capers takes several minutes to prepare.

Cinnamon-Spiced Fish Tagine with Raisins and Capers takes several minutes to cook.

Cinnamon-Spiced Fish Tagine with Raisins and Capers makes 2 servings.

The ingredients for Cinnamon-Spiced Fish Tagine with Raisins and Capers are:

1/8 teaspoon ground ginger
1/4 teaspoon paprika
1/4 teaspoon ground cumin
1 tablespoon olive oil
1 cup diced tomatoes
1 tablespoon capers, drained
1 tablespoon raisins
1/4 teaspoon cinnamon
2 6oz pieces firm white fish, such as mahi mahi or barramundi
pinch of salt and freshly ground pepper
1 teaspoon lemon zest

Here is how you make Cinnamon-Spiced Fish Tagine with Raisins and Capers:

In a heavy, oven-proof skillet over medium heat, cook ginger, paprika, and cumin for 1 minute, until fragrant. Stir in oil, tomatoes, capers, raisins and cinnamon. Simmer, uncovered, for about 10 minutes. Pat the fish dry and sprinkle with salt and pepper. Nestle the fish into the tomato sauce, cover, and simmer until the fish is cooked through, about 7-10 minutes depending on thickness. Stir in lemon zest, and serve immediately. Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user CBWEBER.

The nutritional information for Cinnamon-Spiced Fish Tagine with Raisins and Capers is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 267.7

• Total Fat: 8.6 g
• Cholesterol: 121.6 mg
• Sodium: 455.6 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 3.8 g
• Protein: 33.5 g