Fish

Fried Tilipa in Corn Meal Mix Batter is for Dinner.

Fried Tilipa in Corn Meal Mix Batter takes 10 minutes to prepare.

Fried Tilipa in Corn Meal Mix Batter takes 10 minutes to cook.

Fried Tilipa in Corn Meal Mix Batter makes 3 servings.

The ingredients for Fried Tilipa in Corn Meal Mix Batter are:

1/2. Cup of Corn Meal Mix
1/2. Tbsp of sea salt
1. Tsp of Garlic Powder
1. Tsp of Black Pepper
2. Tbsp of Lemon Juice
1/4. Cup of olive oil
3 (pcs). Of medium size tilipa

Here is how you make Fried Tilipa in Corn Meal Mix Batter:

1. place corn meal mix in a large Bowl, then add salt,garlic powder,black pepper, and mix ingredients throughly.2. Sprinkle talipa with lemon juice.3. Put olive oil in a large frying pan and let it get hot.4. Dip fish pcs in the corn mix coating both sides the place them in pan and let them cook for about 2 minutes on each side remove from pan and serve.Number of Servings: 3Recipe submitted by SparkPeople user GBONAMY.

The nutritional information for Fried Tilipa in Corn Meal Mix Batter is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 288.6

• Total Fat: 19.1 g
• Cholesterol: 0.0 mg
• Sodium: 1,164.4 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 0.5 g
• Protein: 21.9 g