Fish

WonTon-Imitation Crab takes 60 minutes to prepare.

WonTon-Imitation Crab takes 5 minutes to cook.

WonTon-Imitation Crab makes 7 servings.

The ingredients for WonTon-Imitation Crab are:

*imitation crab (flake style), .75 cup finely chopped
Spinach, fresh, 1 cup finely chopped
Green Onion (1 Green Onion), .50 cup finely chopped
Garlic, 1 tbs minced
*Braggs Amino Acid, 0.5 tsp
Egg substitute, liquid (Egg Beaters), .25 cup
Sesame Oil, 1 tbsp
Ginger, ground, 1 tsp
Wing Hing Egg Roll Wraps, 7.75 serving 31 wrappers

Here is how you make WonTon-Imitation Crab:

Finely chop the crab, spinach and green onion.Place in bowl.Add minced garlic, Braggs amino acids, egg substitute, sesame oil, and ginger. Add salt and pepper to taste.Assemble WonTons.When you are ready to eat portion out your serving. I freeze them, 4 to a bag. Bring a small pot to a rolling boil. Drop WonTons in one at a time. When they float to the top they are ready. Remove them with a slotted spoon and add to your favorite broth. Serving Size: Makes 31 WonTons or 7.75 servings @ 4 WonTons apieceNumber of Servings: 7.75Recipe submitted by SparkPeople user UNIQUEMEONE.

The nutritional information for WonTon-Imitation Crab is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 118.8

• Total Fat: 1.8 g
• Cholesterol: 2.0 mg
• Sodium: 339.8 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 0.4 g
• Protein: 5.2 g

WonTon-Imitation Crab is Asian cuisine.

The dietary needs meet for WonTon-Imitation Crab is Low Fat