Fish

fish tacos w/chipotle cream takes 15 minutes to prepare.

fish tacos w/chipotle cream takes 7 minutes to cook.

fish tacos w/chipotle cream makes 4 servings.

The ingredients for fish tacos w/chipotle cream are:

fish:
2 tb olive oil
2tb lime juice
1/4 salt
frshe pepper
1 lb tilapia or halibut

chipotle cream:
1/2 nonfat plain yogurt
2tb like mayo
2tb teas. chipotle pepper, in adobo sauce

8 6in corn tortillas
1 1/2 cup cabbage
1/2 cup corn kernals
1/4 cup fresh cilantro (optional)
lime or lemon wedges

Here is how you make fish tacos w/chipotle cream:

in small bowl, whicsk togetther fish ingr and pour over fish and marinade 20min.remove fish and grill on preheated nonstick pan over medium-high until cooked about 3min on each side. set aside on plate for 5 min.in small bowl cobine the thickened yogurt (do so by straining on paper towel in strainer ) may and chipotle peppper.heat torts. on grill for 30 sec on each sideflake fish with a fork top each tor. with 1 tb of cram then fish cabbag corn etc.. enjoyNumber of Servings: 4Recipe submitted by SparkPeople user TALULAH812.

The nutritional information for fish tacos w/chipotle cream is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 314.2

• Total Fat: 10.7 g
• Cholesterol: 55.6 mg
• Sodium: 189.8 mg
• Total Carbs: 30.0 g
• Dietary Fiber: 3.7 g
• Protein: 25.9 g