Fish

Creamy Seafood Linguini is for Dinner.

Creamy Seafood Linguini takes 10 minutes to prepare.

Creamy Seafood Linguini takes 10 minutes to cook.

Creamy Seafood Linguini makes 6 servings.

The ingredients for Creamy Seafood Linguini are:

Tastefully Simple Lemon Pepper Linguini & Clam Sauce mix, 13.25 oz
*Extra Light Olive Oil, 8 tbsp or 1/2 cup
Reese all white crab meat (1 can), 6 oz , drained
Philadelphia fat free cream cheese, 4 oz
Reese minced sea clams 6.5 oz can, 1.5 cup or 2 cans, undrained

Here is how you make Creamy Seafood Linguini:

Follow directions on the box of Tastefully Simple Lemon Pepper Linguini & Clam Sauce MixThe box says a 1 1/4 cup serving is 590 calories, but if you substitute with light olive oil and fat free cream cheese it can be as little as 263 calories. Also, I noticed the Reese brand of crab meat and sea clams had fewer calories than what was listed online. So check out your brands.Number of Servings: 6Recipe submitted by SparkPeople user MOMSCHRIEF.

The nutritional information for Creamy Seafood Linguini is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 263.3

• Total Fat: 18.8 g
• Cholesterol: 36.7 mg
• Sodium: 407.5 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 0.3 g
• Protein: 13.3 g