Fish

Satay Fish Curry is for Dinner.

Satay Fish Curry takes 5 minutes to prepare.

Satay Fish Curry takes 15 minutes to cook.

Satay Fish Curry makes 6 servings.

The ingredients for Satay Fish Curry are:

Satay Sauce - Ayam (71g=1 serve), 4 serving
Lite coconut milk Thai kitchen, 1.6 cup
Potato, raw, 3 small (1-3/4" to 2-1/2" dia.)
Mushrooms, fresh, 1.5 medium
Carrots, raw, 1 small (5-1/2" long)
Green Beans (snap), 6 beans (4" long)
Bok Choy, raw-shreaded, 1 cup
Onions, raw, 1 medium (2-1/2" dia)
Haddock (fish), 1 fillet
Olive Oil, 2 1tsp

Here is how you make Satay Fish Curry:

Fry onion in olive oil. Add satay sauce, then coconut milk. Simmer chunks of potatoes in the sauce. When semi soft (about 5 mins, add diced carrots fish, bok choy , beans and mushrooms. Simmer until flavours are released (5-10min)Serving Size:?6 x 2.5 ladlesNumber of Servings: 6Recipe submitted by SparkPeople user NIKALE.

The nutritional information for Satay Fish Curry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 273.9

• Total Fat: 13.3 g
• Cholesterol: 18.5 mg
• Sodium: 190.0 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 2.7 g
• Protein: 10.8 g