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Quick and Easy Breakfast Burrito is for Breakfast.

Quick and Easy Breakfast Burrito takes several minutes to prepare.

Quick and Easy Breakfast Burrito takes several minutes to cook.

Quick and Easy Breakfast Burrito makes 1 servings.

The ingredients for Quick and Easy Breakfast Burrito are:

1 Flour tortilla (approx. 8" diameter)
1 large egg
1/2 cup frozen mixed vegetables
Salt, pepper, spices to taste

Here is how you make Quick and Easy Breakfast Burrito:

In a small dish, microwave the frozen vegetables for 30-60 seconds to thaw. Break the egg into the same dish, add desired spices, and stir. Pour the mixture into a small skillet and cook over medium heat, stirring often, until the egg is cooked.Microwave the flour tortilla for 5-10 seconds. Place the egg mixture on the tortilla and wrap it like a burrito.Number of Servings: 1Recipe submitted by SparkPeople user JEMSTAR.

The nutritional information for Quick and Easy Breakfast Burrito is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 297.8

• Total Fat: 9.0 g
• Cholesterol: 212.5 mg
• Sodium: 344.2 mg
• Total Carbs: 41.3 g
• Dietary Fiber: 5.6 g
• Protein: 13.8 g