The recipe easy ciopinno

Made From Scratch Recipes

easy ciopinno recipe is a meal that takes several minutes to make. If you enjoy for , you will like easy ciopinno!

easy ciopinno

easy ciopinno Recipe
easy ciopinno

How Long Does easy ciopinno Recipe Take To Prepare?

easy ciopinno takes several minutes to prepare.


How Long Does easy ciopinno Recipe Take To Cook?

easy ciopinno takes several minutes to cook.


How Many Servings Does easy ciopinno Recipe Make?

easy ciopinno makes 2 servings.


What Are The Ingredients For easy ciopinno Recipe?

The ingredients for easy ciopinno are:



* Red Ripe Tomatoes, 284 grams (remove)
* Chicken Broth, 1 cup (8 fl oz) (remove)
* Olive Oil, 1 tbsp (remove)
* Shallots, 1.5 tbsp chopped (remove)
* Garlic, 1 clove (remove)
* Rosemary, dried, 1 tsp (remove)
* *Cumin seed, .33 tbsp (remove)
* Squid, raw, 4.5 oz, boneless (remove)
* *FISH - Mahi Mahi, 3 oz (remove)
* Mushrooms, fresh, 66 grams (remove)
* Shrimp, raw, 2.7 oz (remove)
* Scallops, raw, 3 oz (remove)
* Vegetable Juice Cocktail (V8), 5.5 fl oz (remove)


How Do I Make easy ciopinno?

Here is how you make easy ciopinno:

sautee spices in oiladd broth v8, and tomatoes. stew.add seafood. cook unitl seafood is done. serve.Number of Servings: 2Recipe submitted by SparkPeople user RIVKAESQUE.


What's The Nutritional Info For easy ciopinno?

The nutritional information for easy ciopinno is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 313.9
  • Total Fat: 10.3 g
  • Cholesterol: 263.3 mg
  • Sodium: 842.6 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 38.7 g

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