The recipe Eggplant and Chickpea

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Eggplant and Chickpea recipe is a Italian Dinner meal that takes 45 minutes to make. If you enjoy Italian for Dinner, you will like Eggplant and Chickpea!

Eggplant and Chickpea

Eggplant and Chickpea Recipe
Eggplant and Chickpea

Fiber and everything good for you. You can increase any of the veggies you wish to your liking. I increased the Garlic and Eggplant.

What Course Is Eggplant and Chickpea?

Eggplant and Chickpea is for Dinner.


How Long Does Eggplant and Chickpea Recipe Take To Prepare?

Eggplant and Chickpea takes 20 minutes to prepare.


How Long Does Eggplant and Chickpea Recipe Take To Cook?

Eggplant and Chickpea takes 45 minutes to cook.


How Many Servings Does Eggplant and Chickpea Recipe Make?

Eggplant and Chickpea makes 12 servings.


What Are The Ingredients For Eggplant and Chickpea Recipe?

The ingredients for Eggplant and Chickpea are:

Fetta Cheese, 1 cup, crumbled
Eggplant, fresh, 4 eggplant, unpeeled
Pesto Sauce, 0.25 cup
Garlic, 1 clove
Onions, raw, 1 cup, chopped
Tomato Sauce, 1 cup
Chickpeas (garbanzo beans), 1 cup
Pasta, cooked, 2 oz
Pasta, fresh, spinach, 2 oz
Turkey, Ground turkey, 93% lean, 10 oz
Organic Diced Tomatoes, 1 cup


How Do I Make Eggplant and Chickpea?

Here is how you make Eggplant and Chickpea:

Fry the turkey meat firstMix: All but the Eggplant ,onions, spinach togetherLayer: Eggplant / mixture / onion /spinach.....RepeatCover: with tin foilBake: @ 3.75 for 30 to 45 min.Number of Servings: 12Recipe submitted by SparkPeople user MAUNEE.


What's The Nutritional Info For Eggplant and Chickpea?

The nutritional information for Eggplant and Chickpea is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 186.1
  • Total Fat: 7.2 g
  • Cholesterol: 31.0 mg
  • Sodium: 417.5 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 6.4 g
  • Protein: 10.8 g

What Type Of Cuisine Is Eggplant and Chickpea?

Eggplant and Chickpea is Italian cuisine.


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