Fish

Low-Fat Spicy Salmon Dip is for Snack.

Low-Fat Spicy Salmon Dip takes 10 minutes to prepare.

Low-Fat Spicy Salmon Dip takes several minutes to cook.

Low-Fat Spicy Salmon Dip makes 4 servings.

The ingredients for Low-Fat Spicy Salmon Dip are:

Wild Planet Wild Alaskan Pink Salmon, 2 cans = 10 oz
Fage - 0% plain greek yogurt, 6 oz
Dill weed, dried, 1 tbsp
Paprika, dried, 1 tbsp
Fresh Chives, 3 tbsp chopped
Lemon Juice, 1 lemon yields
French Onion Soup and Dip Mix (1/4 packet)
Onions, raw, .25 cup, chopped or grated
(Optional) Sriracha HOT Chili Sauce - 3 tsp

Here is how you make Low-Fat Spicy Salmon Dip:

Mix all ingredients. Serve over greens, or as a dip for veggies.Add some sweetener (like honey) if it is too tangy for you.Serving Size:?makes 4 generous servings

The nutritional information for Low-Fat Spicy Salmon Dip is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 135.0

• Total Fat: 2.8 g
• Cholesterol: 37.5 mg
• Sodium: 503.6 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 1.2 g
• Protein: 20.1 g

The dietary needs meet for Low-Fat Spicy Salmon Dip is Low Fat