Fish

Simple Ranchy Breaded Fish Fillets is for Dinner.

Simple Ranchy Breaded Fish Fillets takes 15 minutes to prepare.

Simple Ranchy Breaded Fish Fillets takes 10 minutes to cook.

Simple Ranchy Breaded Fish Fillets makes 4 servings.

The ingredients for Simple Ranchy Breaded Fish Fillets are:

3/4 cup Italian seasoned bread crumbs
1 (1 ounce) package dry Ranch-style dressing mix
2 1/2 tablespoons olive oil
1 pound talapia fillets
2 teaspoons butter

Here is how you make Simple Ranchy Breaded Fish Fillets:

1. Place the bread crumbs in a bowll. In a shallow dish, mix the dressing mix and oil to form a paste. Coat the talapia fillets with the paste, then dredge in the bread crumbs to lightly coat.2. Melt the butter in a skillet over medium heat. Place the fillets in the skillet, and cook 5 minutes on each side, or until golden brown and easily flaked with a fork.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user D24FAN.

The nutritional information for Simple Ranchy Breaded Fish Fillets is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 285.9

• Total Fat: 13.8 g
• Cholesterol: 60.2 mg
• Sodium: 403.7 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 0.8 g
• Protein: 24.1 g