Fish

judy's cod fish cakes takes several minutes to prepare.

judy's cod fish cakes takes several minutes to cook.

judy's cod fish cakes makes 4 servings.

The ingredients for judy's cod fish cakes are:

8oz cod fish boiled 1 cup mashed potatoes 1 egg 1/4 cup grated parmesan cheese 1/2 cup seasoned panko 1/4 cup grated parmesan cheese 2 tbsp. olive oil 1/4 cup white flour

Here is how you make judy's cod fish cakes:

boil cod fish approx. 20 min drain and mash with fork. add potatoes, egg. and 1/4 cup grated parmesan cheese 1/4 cup flour. mix well and form into 8 patties. mix together 1/2 cup seasoned panko and remaining 1/4 cup of grated parmesan. coat each patty completely. fry in olive oil until gulden brownServing Size:?8 servings 2 patties each

The nutritional information for judy's cod fish cakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 300.7

• Total Fat: 14.1 g
• Cholesterol: 84.2 mg
• Sodium: 527.3 mg
• Total Carbs: 20.5 g
• Dietary Fiber: 0.5 g
• Protein: 22.7 g