Fish

Low Carb Fish Cakes is for Lunch.

Low Carb Fish Cakes takes 10 minutes to prepare.

Low Carb Fish Cakes takes 10 minutes to cook.

Low Carb Fish Cakes makes 2 servings.

The ingredients for Low Carb Fish Cakes are:

1 Tilapia filet (approx 3.5 oz) - chopped into cubes
1 egg
1 Tbs chopped red pepper
1 Tbs chopped green or poblano pepper
1 Tbs fresh parsley, chopped
1 tsp Cajun seasoning
1/4 tsp salt or herbamare
dash black pepper
2 -3 tsp oat fiber to thicken
2 tsp palm oil or olive oil for cooking

Here is how you make Low Carb Fish Cakes:

put all ingedients in blender - blend or pulse till chunky pasted like consistency. Shape into 2 patties.Heat oil in fry pan over low to medium heat - add patties, flip when browned.Serving Size: makes 2 fish pattiesNumber of Servings: 2Recipe submitted by SparkPeople user NY-BEAN.

The nutritional information for Low Carb Fish Cakes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 142.6

• Total Fat: 8.2 g
• Cholesterol: 121.5 mg
• Sodium: 63.8 mg
• Total Carbs: 1.1 g
• Dietary Fiber: 0.3 g
• Protein: 16.2 g

The dietary needs meet for Low Carb Fish Cakes is Low Carb