Fish

Raosted Fish with mussels is for Dinner.

Raosted Fish with mussels takes 15 minutes to prepare.

Raosted Fish with mussels takes 45 minutes to cook.

Raosted Fish with mussels makes 6 servings.

The ingredients for Raosted Fish with mussels are:

Olive Oil, 2 tbsp
Onions, raw, 1 cup, chopped
Bacon, 3 medium slices, cooked (raw product
Garlic, 2 tsp
Red Ripe Tomatoes, 2.5 cup, chopped or sliced
Saffron, 1 tsp
Salt, 1 tsp
White Wine, 4 fl oz
*Pernod anisette liquor, 2 oz
Grouper (fish), 8 oz
Shrimp, cooked, 16 oz
*Mussels, 16 oz
Parsley, 2 tbsp

Here is how you make Raosted Fish with mussels:

Preheat Oven to 350. Heat oil in a medium saute pan and saute onion and bacon over medium-low heat for 10 minutes or until onion is translucent. Add garlice and cook for 1 more minute. Add tomatoes, saffron, salt, pepper, white wine, Pernod and simmer over medium heat for 5 minutes.Lay fish in a 10x14 inch baking dish. Sprinkle with salt and pepper. Add shrimp and mussels to the dish. Pour the sauce over the seafood and bake uncovered for 20 to 30 minutes, until the fish and shrimp are cooked through and the mussels are open. Sprinkle with parsely and serve.Serving Size: 2 cupsNumber of Servings: 6Recipe submitted by SparkPeople user AMALIE3.

The nutritional information for Raosted Fish with mussels is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 374.8

• Total Fat: 11.1 g
• Cholesterol: 210.6 mg
• Sodium: 918.2 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 1.4 g
• Protein: 45.3 g