The recipe Parsley Fish

Made From Scratch Recipes

Parsley Fish recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Parsley Fish!

Parsley Fish

Parsley Fish Recipe
Parsley Fish

Easy Healthy Fish Recipe

What Course Is Parsley Fish?

Parsley Fish is for Dinner.


How Long Does Parsley Fish Recipe Take To Prepare?

Parsley Fish takes 5 minutes to prepare.


How Long Does Parsley Fish Recipe Take To Cook?

Parsley Fish takes 15 minutes to cook.


How Many Servings Does Parsley Fish Recipe Make?

Parsley Fish makes 2 servings.


What Are The Ingredients For Parsley Fish Recipe?

The ingredients for Parsley Fish are:

2 or 3 cod fillets (tilapia, perch, or catfish work fine)
2 Tablespoons Parmesan Cheese
2 Tablespoons Italian Style Bread Crumbs
2 Tablespoons Parsley
2 Tablespoon Butter or Margarine


How Do I Make Parsley Fish?

Here is how you make Parsley Fish:

Serves 2 people.Heat oven to 450.Grease pan lightly.Mix all ingredients together (minus the fish).Pack the ingredients on the sides of the fish fillets.Bake around 15 minutes or until fish flakes easily.Number of Servings: 2Recipe submitted by SparkPeople user FLEURDANSER.


What's The Nutritional Info For Parsley Fish?

The nutritional information for Parsley Fish is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 339.2
  • Total Fat: 14.9 g
  • Cholesterol: 133.5 mg
  • Sodium: 415.2 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 44.4 g

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