The recipe Low Carb Fish Sticks

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Low Carb Fish Sticks recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like Low Carb Fish Sticks!

Low Carb Fish Sticks

Low Carb Fish Sticks Recipe
Low Carb Fish Sticks

From Wellness Mama:http://wellnessmama.com/1344/healthy-homemade-fish-sticks-that-kids-will-actually-eat/*Note: my ingredients are approximations since I didn't follow exact measurements, and I did not include the oil in calorie count since I just fried. I added about a tsp to my calorie calculator for every 3 (just to be "safe").

What Course Is Low Carb Fish Sticks?

Low Carb Fish Sticks is for Snack.


How Long Does Low Carb Fish Sticks Recipe Take To Prepare?

Low Carb Fish Sticks takes 10 minutes to prepare.


How Long Does Low Carb Fish Sticks Recipe Take To Cook?

Low Carb Fish Sticks takes 20 minutes to cook.


How Many Servings Does Low Carb Fish Sticks Recipe Make?

Low Carb Fish Sticks makes 4 servings.


What Are The Ingredients For Low Carb Fish Sticks Recipe?

The ingredients for Low Carb Fish Sticks are:

Finfish, cod, Pacific, raw, 12 oz
Egg, fresh, 1 large
Parmesan Cheese, grated, 1 cup
*coconut flake, unsweetened, 5 oz
Pepper, red or cayenne, 1 tsp
Basil, 2 tbsp
Salt and pepper to taste
Oil of choice (i used coconut)


How Do I Make Low Carb Fish Sticks?

Here is how you make Low Carb Fish Sticks:

- Cut fish while half frozen into sticks.- Beat egg in bowl-mix all other ingredientsServing Size:?Makes 4 servings of 4 sticks eachNumber of Servings: 4Recipe submitted by SparkPeople user KASH22.


What's The Nutritional Info For Low Carb Fish Sticks?

The nutritional information for Low Carb Fish Sticks is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 299.8
  • Total Fat: 18.6 g
  • Cholesterol: 111.0 mg
  • Sodium: 891.2 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 23.3 g

What Dietary Needs Does Low Carb Fish Sticks Meet?

The dietary needs meet for Low Carb Fish Sticks is Low Carb


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