Fish

Blackened Fish Tacos (Pampered Chef) is for Dinner.

Blackened Fish Tacos (Pampered Chef) takes 20 minutes to prepare.

Blackened Fish Tacos (Pampered Chef) takes 13 minutes to cook.

Blackened Fish Tacos (Pampered Chef) makes 4 servings.

The ingredients for Blackened Fish Tacos (Pampered Chef) are:

1/4 cup sliced scallions
2 T snipped fresh cilantro
1 T fresh lime juice
1 T canola oil
1 garlic clove pressed
1 t sugar
1/2 t cajun seasoning
2 c broccoli slaw mix
1 lb tilapia fish fillets
1 T cajun seasoning
Wholly Guacamole (1 T per serving)

Here is how you make Blackened Fish Tacos (Pampered Chef):

combine first 8 ingredients. Set aside. Sprinkle remaining seasoning on tilapia. Cook until fish flakes. Warm tortillas spread with guacamole top with tilapia and then broccoli slaw mixture.Serving Size: 4 servings (2 tacos per serving)Number of Servings: 4Recipe submitted by SparkPeople user ACAMARA76.

The nutritional information for Blackened Fish Tacos (Pampered Chef) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 248.9

• Total Fat: 7.4 g
• Cholesterol: 45.7 mg
• Sodium: 621.9 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 3.7 g
• Protein: 28.0 g