Fish

Fish Tacos, adapted from Fred Meyer takes 10 minutes to prepare.

Fish Tacos, adapted from Fred Meyer takes 18 minutes to cook.

Fish Tacos, adapted from Fred Meyer makes 6 servings.

The ingredients for Fish Tacos, adapted from Fred Meyer are:

2.5 cups Cole Slaw, Fresh Express (3 color)
2 Tbsp Red Onion, finely chopped
1/4 cup light Greek Yogurt, Plain
1/4 cup Light Sour Cream
1 Tbsp White Balsamic Vinegar
2 tsp dried Cilantro, dried

13 oz Cod fillets
2 Tbsp McCormick's Beer Batter Mix, dry
1.5 Tbsp walnut oil

6 Tortillas, Snack Size (Taco Loco)

Here is how you make Fish Tacos, adapted from Fred Meyer:

Place vinegar & cilantro in a bowl. Stir & allow to sit for about 10 minutes. Add in yogurt, light sour cream, chopped red onion, & cole slaw. Mix well, cover, & refrigerate.Cut fillets in 2x1 inch strips. Salt & pepper each side. Dredge in the dry batter mix & set aside. In a nonstick fry pan, heat 3 tsp oil over medium heat. In 2 batches fry cod until it flakes easily with a fork. Place cooked cod on a sheet pan in a warmed oven. Wipe out fry pan with a paper towel & warm tortillas over medium low heat, remove to a towel covered warm plate.For one tortilla, add a portion of fish & top with prepared slaw.Enjoy.Serving Size:?Makes 6 tacos.

The nutritional information for Fish Tacos, adapted from Fred Meyer is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 208.7

• Total Fat: 6.6 g
• Cholesterol: 37.1 mg
• Sodium: 313.8 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 1.6 g
• Protein: 18.2 g