Ove fried cod Recipe | Made From Scratch Recipes

The recipe Ove fried cod

Ove fried cod recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Ove fried cod!

Ove fried cod
What Course Is Ove fried cod? Ove fried cod is for Dinner. How Long Does Ove fried cod Recipe Take To Prepare? Ove fried cod takes several minutes to prepare. How Long Does Ove fried cod Recipe Take To Cook? Ove fried cod takes several minutes to cook. How Many Servings Does Ove fried cod Recipe Make? Ove fried cod makes 4 servings. What Are The Ingredients For Ove fried cod Recipe? The ingredients for Ove fried cod are: 1 codfish loin 1 cup whole wheat breadcrumbs (panko) 1 tbs olive oil i xtra large egg How Do I Make Ove fried cod? Here is how you make Ove fried cod: Number of Servings: 4Recipe submitted by SparkPeople user HOLLYBEARSMOM. What's The Nutritional Info For Ove fried cod? The nutritional information for Ove fried cod is: Servings Per Recipe: 4 Amount Per Serving Calories: 194.8 Total Fat: 7.1 g Cholesterol: 86.4 mg Sodium: 173.4 mg Total Carbs: 17.9 g Dietary Fiber: 2.1 g Protein: 15.0 g

Ove fried cod

Ove fried cod is for Dinner.

Ove fried cod takes several minutes to prepare.

Ove fried cod takes several minutes to cook.

Ove fried cod makes 4 servings.

The ingredients for Ove fried cod are:

1 codfish loin
1 cup whole wheat breadcrumbs (panko)
1 tbs olive oil
i xtra large egg

Here is how you make Ove fried cod:

Number of Servings: 4Recipe submitted by SparkPeople user HOLLYBEARSMOM.

The nutritional information for Ove fried cod is: