The recipe Crisp Oven Fried Tilapia

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Crisp Oven Fried Tilapia recipe is a meal that takes 12 minutes to make. If you enjoy for , you will like Crisp Oven Fried Tilapia!

Crisp Oven Fried Tilapia

Crisp Oven Fried Tilapia Recipe
Crisp Oven Fried Tilapia

How Long Does Crisp Oven Fried Tilapia Recipe Take To Prepare?

Crisp Oven Fried Tilapia takes 10 minutes to prepare.


How Long Does Crisp Oven Fried Tilapia Recipe Take To Cook?

Crisp Oven Fried Tilapia takes 12 minutes to cook.


How Many Servings Does Crisp Oven Fried Tilapia Recipe Make?

Crisp Oven Fried Tilapia makes 7 servings.


What Are The Ingredients For Crisp Oven Fried Tilapia Recipe?

The ingredients for Crisp Oven Fried Tilapia are:

1/2 cup bisquick baking mix
1 tsp. paprika
1 tsp. garlic powder
1/2 tsp. salt
8 TBS. parmesean cheese
2 eggs, beaten
about 17 oz. tilapia
spray canola oil


How Do I Make Crisp Oven Fried Tilapia?

Here is how you make Crisp Oven Fried Tilapia:

Mix bisquick, garlic powder, salt, paprika and parmesean cheese in large baggie. Dip fish in eggs, shake in bag and place on oiled baking sheet. Then spray tops with oil. Bake at 450 degrees for 6 minutes, turn, spray with canola and bake 6 more minutes.Number of Servings: 7Recipe submitted by SparkPeople user PURPLELIZ421.


What's The Nutritional Info For Crisp Oven Fried Tilapia?

The nutritional information for Crisp Oven Fried Tilapia is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 191.4
  • Total Fat: 10.3 g
  • Cholesterol: 94.2 mg
  • Sodium: 427.3 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 19.1 g

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