Fish

Fruit and Fish Kabobs is for Dinner.

Fruit and Fish Kabobs takes 25 minutes to prepare.

Fruit and Fish Kabobs takes 10 minutes to cook.

Fruit and Fish Kabobs makes 4 servings.

The ingredients for Fruit and Fish Kabobs are:

Ingredients:
1/3 cup fish or chicken stock
1 Tbsp. oil
2 tsp. fresh minced thyme leaves
1/2 tsp. salt
1/8 tsp. white pepper
2 tablespoons honey
2 tablespoons soy sauce
1 lb. cod or haddock fillets, cut into 1" pieces
8 green onions, cut into pieces
8 oz. can pineapple chunks, drained
8 apricots, cut into halves
Preparation:
In glass baking dish, combine stock, oil, thyme, salt, white pepper, honey, and soy sauce for marinade. Place fish in glass baking dish and pour marinade over. Cover and chill for 1 hour.
Remove fish from marinade and reserve marinade. Thread fish pieces, onions, and fruit on metal skewers, leaving a small space between each piece.

Grill or broil kabobs 6" from heat, turning several times and brushing with marinade during cooking, until fish flakes easily when tested with fork, about 10 minutes. Discard any remaining marinade. 4 servings

Here is how you make Fruit and Fish Kabobs:

Preparation:In glass baking dish, combine stock, oil, thyme, salt, white pepper, honey, and soy sauce for marinade. Place fish in glass baking dish and pour marinade over. Cover and chill for 1 hour. Remove fish from marinade and reserve marinade. Thread fish pieces, onions, and fruit on metal skewers, leaving a small space between each piece. Grill or broil kabobs 6" from heat, turning several times and brushing with marinade during cooking, until fish flakes easily when tested with fork, about 10 minutes. Discard any remaining marinade. 4 servings Number of Servings: 4Recipe submitted by SparkPeople user LYNNWAT.

The nutritional information for Fruit and Fish Kabobs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 265.2

• Total Fat: 4.9 g
• Cholesterol: 62.5 mg
• Sodium: 970.7 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 2.8 g
• Protein: 28.9 g