The recipe Fruit Mush

Made From Scratch Recipes

Fruit Mush recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Fruit Mush!

Fruit Mush

Fruit Mush Recipe
Fruit Mush

A healthy blend of the fruits you love.

What Course Is Fruit Mush?

Fruit Mush is for Breakfast.


How Long Does Fruit Mush Recipe Take To Prepare?

Fruit Mush takes 5 minutes to prepare.


How Long Does Fruit Mush Recipe Take To Cook?

Fruit Mush takes several minutes to cook.


How Many Servings Does Fruit Mush Recipe Make?

Fruit Mush makes 4 servings.


What Are The Ingredients For Fruit Mush Recipe?

The ingredients for Fruit Mush are:

2-3 Egg whites
1 cup of fresh strawberries
1 orange, medium or large
1 banana
2 cups of milk, 2% or skim
1 cup of grapes


How Do I Make Fruit Mush?

Here is how you make Fruit Mush:

Put the egg whites, strawberries, orange, banana, milk, and grapes in a blender. Blend on puree for about 1 1/2 minutes. Enjoy!Makes 4 two-cup servings.Number of Servings: 4Recipe submitted by SparkPeople user SVBB07.


What's The Nutritional Info For Fruit Mush?

The nutritional information for Fruit Mush is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 157.8
  • Total Fat: 2.9 g
  • Cholesterol: 9.8 mg
  • Sodium: 51.4 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 7.5 g

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