Fish

Ginger Glazed Mahi Mahi (or other white fish) Marinade takes 10 minutes to prepare.

Ginger Glazed Mahi Mahi (or other white fish) Marinade takes 16 minutes to cook.

Ginger Glazed Mahi Mahi (or other white fish) Marinade makes 1 servings.

The ingredients for Ginger Glazed Mahi Mahi (or other white fish) Marinade are:

2 Tbsp Honey
2 Tbsp Low Sodium Soy Sauce
2 Tbsp. Balsamic Vinegar
1 tsp. grated Ginger Root
3 Cloves Garlic
2 Tbsp Extra Virgin Olive oil
Salt and Pepper to taste

Here is how you make Ginger Glazed Mahi Mahi (or other white fish) Marinade:

1.In a shallow glass dish, stir together the honey, soy sauce, balsamic vinegar, ginger, garlic and olive oil. Season fish fillets with salt and pepper, and place them into the dish. If the fillets have skin on them, place them skin side down. Cover, and refrigerate for 20 minutes to marinate.2.Heat vegetable oil in a large skillet over medium-high heat. Remove fish from the dish, and reserve marinade. Fry fish for 4 to 6 minutes on each side, turning only once, until fish flakes easily with a fork. Remove fillets to a serving platter and keep warm.** Alternate is to broil for 8 - minutes per side until cooked through. Serving Size: 3Number of Servings: 1Recipe submitted by SparkPeople user NAFITZ1.

The nutritional information for Ginger Glazed Mahi Mahi (or other white fish) Marinade is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 416.0

• Total Fat: 28.0 g
• Cholesterol: 0.0 mg
• Sodium: 1,153.5 mg
• Total Carbs: 43.5 g
• Dietary Fiber: 0.3 g
• Protein: 2.6 g